Mara S.
The HIIT class had strong energy and clear intervals.
When life gets intense, it’s time to move. This high-energy HIIT experience blends explosive cardio with strength-based movements to help you burn calories, build endurance, and push past plateaus. Each session is designed to challenge your body while keeping the energy high and the atmosphere motivating.
Expect a dynamic mix of fast-paced intervals, powerful exercises, and smart progressions that deliver real results without sacrificing fun. Modifications are always available, making this experience accessible and rewarding for all fitness levels—from beginners to seasoned athletes.
The perfect amount of time to bond and have fun
Join from anywhere in the world
Perfect for teams from 1 to 1000+ participants
Quick turnaround for virtual-only events
Works with Zoom, Teams, Meet, or your preferred platform
Cancellation
at any time
No refund
Rescheduling at least 2 days
before your event
Free
Rescheduling less than 2 days
before your event
$200 fee
We recommend booking at least 7 days before your experience. If you need a faster turnaround, contact us! We’re happy to make it work. There’s no limit on how far in advance you can reserve your date.
We understand it can be difficult to predict exact attendance for your event. Please provide your best estimate, based on factors such as past event attendance or whether this follows a mandatory meeting. We use this number to plan tech support and other resources.
While we can accommodate additional participants on the day, providing an accurate estimate helps us deliver the most seamless experience. If actual attendance significantly exceeds the original estimate, a follow-up invoice will be issued for the difference.
Our virtual events are hosted on Zoom by default, but we are happy to accommodate your team's preferred platform, including Microsoft Teams, Google Meet, and WebEx. If you'd like to use a different platform, please provide the link to your event manager after booking. We just ask that someone is available to grant our host access a few minutes before the event starts.
Absolutely! Our hosts are experienced in leading events for hybrid groups. For the best experience, we recommend having a dedicated screen in the office where the group can see and hear the host, and ideally, where the host can see and hear the in-office participants. We suggest testing your setup with the event link beforehand to ensure everything runs smoothly.
After booking, you will receive a confirmation email with a calendar invite and a Zoom link for your event. Your assigned event manager will then reach out to confirm the details. For activities with kits, they will provide you with a form to collect shipping addresses. An invoice will be sent once the final headcount is confirmed, with payment due two weeks before the event.
Estimated headcount
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All taxes and fees included. Additional fees may apply for customization or international shipping.
See what teams are saying about this experience.
The HIIT class had strong energy and clear intervals.
Sweaty. Very sweaty.
The instructor kept the motivation high and offered enough modification cues.
Intense for a broad team event, but a strong workout.

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