Key benefits
A wellness program that actually works
Expert-led, every time
Our sessions are guided by certified hosts, licensed therapists, HR experts, and wellness professionals with proven credentials. Every experience is designed to create real impact for your people.
Designed for the future of work
Wellness looks different today. Our programs are built for remote, hybrid, and global teams, using techniques that engage people wherever they are, whether that's a home office, on-site, or on the go.
Wellness that lasts
Wellbeing isn't solved by a single workshop. Our programs integrate into your annual rhythm, helping you build a culture of care that lasts beyond awareness days and moments of crisis.
Measurable results
Wellness should move the needle. We track participation, gather actionable feedback, and share clear outcomes so you see improvements in morale, engagement, and productivity.

74%
of remote employees struggle with wellness program engagement when offerings feel generic or disconnected.
3 hours
Average time HR spends weekly coordinating wellness initiatives that often see minimal participation.
"We want to invest in wellness—but creating consistent, meaningful experiences for our distributed team feels impossible."
Every HR leader we've talked to
Wellness Beyond Webinars
Art Therapy workshops
Creative expression can be powerful for wellbeing. Our art therapy sessions give participants space to de-stress, reflect, and connect with themselves and others through guided, therapeutic activities. Professional facilitators ensure every workshop is accessible, engaging, and supportive.
Personal Development Sessions
Growth fuels wellness. From mindfulness and resilience training to stress management and emotional intelligence, our sessions are led by certified coaches and HR experts. Participants aren't passive listeners. They actively practice strategies they can carry into both their personal and professional lives.
Physical Health Workshops
Healthy employees build healthier organizations. Our physical health offerings include yoga, exercise-based sessions, and healthy eating workshops, all led by certified professionals. Each program is designed for the workplace, making movement and nutrition accessible to global teams and helping employees build habits that support focus, energy, and long-term wellbeing.
Flexible formats for every team
Choose your cadence
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Monthly Wellness Series
Consistent touchpoints that build lasting habits
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Quarterly Programs
Strategic wellness initiatives aligned with business cycles
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Mental Health Month Takeover
Comprehensive May programming that makes an impact
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Custom Wellness Weeks
Tailored to your team's specific needs and goals
Perfect for
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HR & People Ops wellness initiatives
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Mental health campaigns & DEI support
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Hybrid and remote team wellbeing
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Culture-first organizations
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Companies serious about retention
WellnessActivities
Choose from expert-led wellness sessions designed to reduce stress and boost wellbeing. Every activity includes professional facilitation, optional kits, and proven techniques.
Body Art
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Barre it All
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Flex Appeal
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Beatz
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Gloves Off
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Hiit Happens
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Water Marbling Workshop
$379 base fee + $75 per person
Holiday Mind Reset Workshop
$850 covers up to 25 participants. Then +$850 for each additional block of 25 participants.
Zero Waste Cooking
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Yoga
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Meditation
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Power of Perseverance
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Manifest a Positive Mindset
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Maximizing Time Management
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New Approach to Mental Health
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Painting
$379 base fee + $54 per person
The Power Of Vulnerability
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Sleep Strategies
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Sound Meditation
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Self-Care with Creative Games
$875 covers up to 25 participants. Then +$220 for each additional block of 25 participants.
Gratitude Games & Grins
$975 covers up to 25 participants. Then +$220 for each additional block of 25 participants.
Bucket List Experience
$950 covers up to 100 participants. Then +$275 for each additional block of 100 participants.
Get Comfy Outside Your Comfort Zone
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How To Avoid Burnout
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Gratitude Journaling
$379 base fee + $72 per person
Fostering Emotional Intelligence
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Goal Setting & Goal Getting
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Healthy Eating
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Ready to invest in your team's wellbeing?
Let's create a wellness program that reduces burnout, boosts productivity, and shows your team they're truly valued
Available Monday - Friday, 9am - 5pm EST


