A wellness program that actually works
Expert-led sessions your distributed team will actually show up for.
Expert-led, every time
Our sessions are guided by certified hosts, licensed therapists, HR experts, and wellness professionals with proven credentials. Every experience is designed to create real impact for your people.
Designed for the future of work
Wellness looks different today. Our programs are built for remote, hybrid, and global teams, using techniques that engage people wherever they are, whether that's a home office, on-site, or on the go.
Wellness that lasts
Wellbeing isn't solved by a single workshop. Our programs integrate into your annual rhythm, helping you build a culture of care that lasts beyond awareness days and moments of crisis.
Measurable results
Wellness should move the needle. We track participation, gather actionable feedback, and share clear outcomes so you see improvements in morale, engagement, and productivity.
Good intentions,
low engagement
of remote employees struggle with wellness program engagement when offerings feel generic or disconnected.
Average time HR spends weekly coordinating wellness initiatives that often see minimal participation.
“We want to invest in wellness—but creating consistent, meaningful experiences for our distributed team feels impossible.”
Every HR leader we've talked to
Wellness beyond webinars
Active, guided experiences — not another passive presentation.

Art Therapy workshops
Creative expression can be powerful for wellbeing. Our art therapy sessions give participants space to de-stress, reflect, and connect with themselves and others through guided, therapeutic activities. Professional facilitators ensure every workshop is accessible, engaging, and supportive.
Personal Development Sessions
Growth fuels wellness. From mindfulness and resilience training to stress management and emotional intelligence, our sessions are led by certified coaches and HR experts. Participants aren't passive listeners. They actively practice strategies they can carry into both their personal and professional lives.
Physical Health Workshops
Healthy employees build healthier organizations. Our physical health offerings include yoga, exercise-based sessions, and healthy eating workshops, all led by certified professionals. Each program is designed for the workplace, making movement and nutrition accessible to global teams.
Habits that stick
Every session ends with practical takeaways, helping employees build habits that support focus, energy, and long-term wellbeing — long after the workshop ends.
Flexible formats for every team
Choose your cadence
Monthly Wellness Series
Consistent touchpoints that build lasting habits
Quarterly Programs
Strategic wellness initiatives aligned with business cycles
Mental Health Month Takeover
Comprehensive May programming that makes an impact
Custom Wellness Weeks
Tailored to your team's specific needs and goals
Perfect for
HR & People Ops wellness initiatives
Mental health campaigns & DEI support
Hybrid and remote team wellbeing
Culture-first organizations
Companies serious about retention
Wellness activities
Choose from expert-led wellness sessions designed to reduce stress and boost wellbeing. Every activity includes professional facilitation, optional kits, and proven techniques.
Body Art
$479 flat rate
Barre it All
$479 flat rate
Flex Appeal
$479 flat rate
Beatz
$479 flat rate
Gloves Off
$479 flat rate
Hiit Happens
$479 flat rate
Water Marbling Workshop
$75/person + $379 base fee
Holiday Mind Reset Workshop
From $850 · covers 25 people
Yoga
From $479
Zero Waste Cooking
$1,800 flat rate
Maximizing Time Management
$1,200 flat rate
Painting
$54/person + $379 base fee
Power of Perseverance
$950 flat rate
Manifest a Positive Mindset
$950 flat rate
Meditation
From $479
New Approach to Mental Health
$4,200 flat rate
The Power Of Vulnerability
$1,200 flat rate
Sleep Strategies
$4,200 flat rate
Sound Meditation
$950 flat rate
Self-Care with Creative Games
From $875 · covers 25 people
Gratitude Games & Grins
From $975 · covers 25 people
Bucket List Experience
From $950 · covers 100 people
Get Comfy Outside Your Comfort Zone
$1,200 flat rate
Gratitude Journaling
$72/person + $379 base fee
How To Avoid Burnout
$4,200 flat rate
Goal Setting & Goal Getting
$1,200 flat rate
Fostering Emotional Intelligence
$4,200 flat rate
Healthy Eating
$1,600 flat rate
Ready to invest in your team's wellbeing?
Let's create a wellness program that reduces burnout, boosts productivity, and shows your team they're truly valued.


